Support & Resources
This page includes trusted resources to support mental wellness, financial access to care, and immediate support when needed.
The Loveland Foundation
The Loveland Foundation is a non-profit organization that offers therapy vouchers to help Black women and girls afford the cost of therapy. You can learn more about Loveland’s therapy fund here.
Crisis Support
If you are experiencing a mental health crisis or feel that you may be a danger to yourself or others, please seek immediate support. The following resources are available 24/7 to provide confidential assistance and connect you with trained professionals.
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988 Suicide & Crisis Lifeline
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The Trevor Project (LGBTQ, youth support)
Call 866-488-7386
Text START to 678-678
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Blackline (peer support, counseling, reporting of mistreatment of BIPOC, Black, Indigenous, and People of Color).
Call 1 (800) 604-5841
Call 1-800-662-HELP
Treatment referrals + mental health support
MENTAL HEALTH APPS
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Calm – meditation, sleep, stress
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Headspace – guided mindfulness
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Insight Timer – free meditations
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Therapy for Black Girls- mental health podcast